Women in sport are beautiful inside and out. Many have found that to stay in shape and motivated it takes a lot more than two practice sessions a day and a strict diet. It takes motivation. Motivation is personal and can’t be taught or prescribed. It can be encouraged or sparked by the world but their private standard of health and beauty comes from within. Perhaps that’s what makes a true Olympian – or what sets the champions ahead of the pack.
When winning and losing is based on splitting a second into halves and thirds, it can take a lot out of you physically, of course, but emotionally and spiritually as well. That’s what shows on your face, in your eyes, on your skin.
Dara Torres, well known swimmer from US Olympian team, is 41 years old and she looks really amazing! What keeps her beautiful is her love to sport and family? She struggled with an eating disorder for five years, so now she takes amino acid supplements and eats right. She treats her skin well and often with super moisturizers and really clean water.
When you ask about skincare, you’ll get a laugh or a groan from many Olympians because their skin is under daily duress. Especially swimmers spend countless hours putting their skin through the ringer. And cosmetic companies are finally taking notice and providing products designed for the skincare of intense athletes on and off the field. These products include SPF30 sunscreens with anti-sting technology, SPF20 lip balm packed with vitamins, long lasting friction cream, gels designed to restore the skin of tired feet and a similar formula for abused skin.
If you think about someday becoming an Olympian, consider that it takes a lot more than skill to be a champion. Their ease and beauty come from support and emotional strength too. And take a note, that you may need a strong anti-friction cream to carry about your skin!
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