The benefit of drinking water for health and younger looking skin has often been stated. Drinking an adequate amount of water daily is important for overall good health because water is involved in many functions of the organism.
However the benefit of drinking water in large amounts for proper skin health is a controversial area. Many people believe that water is very beneficial for proper skin care. The main stated benefit is that drinking a large quantity of water keeps the skin hydrated and prevents dry skin. Claims are also made that drinking water gives the skin a radiant, healthy, younger looking complexion with no wrinkles, and allows skin to maintain its elasticity and suppleness.
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